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A Healthy Lifestyle

Books for Sale

Cancer Prevention

CLUB ENERGY

Welcome to CLUB ENERGY exercise and fitness activities for children and young people, including Cheerleading with the Manchester Diamonds. For further information contact Sara on sara.ashpital@talktalk.net or use the contacts page on this site, or visit www.clubenergyuk.com

Emotional health

Empathy

A new way to manage stress with Emma Lawson

Empathy

A new way to manage stress with Emma Lawson

Hatha Yoga and Pilates in the High Peak

Hatha Yoga and Pilates Style moves for mobility, stretch, strength, flexibility, breathing and relaxation.

Life Coaching

Mental health

Mind and Body Approaches

Natural Therapies

This links to a source for therapies at Hale Natural Health Clinic in Greater Manchester

Physical health

Public Health

A look at some wider influences on health - governmental and global responsibilities, rather than individual responsibility.

Sexual health

Social Health

Societal Health

STUDY DAYS

We present Study Days and Specialist Events on many health and fitness related subjects. Watch out for links to our events. If you require a speaker at your event or for further information please contact us.

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